Healing Your Gut
Gastroenterologists share their top tricks for reducing inflammation and improving gut health.
Increasing your fiber intake can alter your microbiome and have a positive impact on your gut health.
Could I have a gut issue?
Gut health-focused products are in high demand, with consumers seeking out benefits like wellness beverages and supplements, according to the International Food Information Council's 2023 trend forecast survey.
A community on social media is obsessed with "healing your gut" and trying unproven interventions like DIY wellness shots and gut cleanses.
Author's summary: Improve gut health with fiber intake.
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