Plant Medicine For A Calm Mind And Resilient Body
Readers are invited to join The Garden Club of Newtown and Alyssa Mancini, founder of Herbs Love and Yoga, for an event, “Plant Medicine for a Calm Mind and Resilient Body” on October 18.
The program will be held at the Council Chambers of Newtown Municipal Center, 3 Simpson Street, on Tuesday, at 12:30 pm. Attendees will learn how herbs support the nervous system, reduce stress, and promote emotional balance.
The talk will explore calming herbs and how to incorporate them into daily life for greater resilience and peace. The event will conclude with a gentle 30-minute chair yoga practice.
The informative talk will explore calming, nourishing herbs and how they can be incorporated into daily life for greater resilience and peace.
Alyssa Mancini will lead the event, offering an opportunity to ground and integrate what they’ve learned through breath and mindful movement.
Author's summary: Join for a restorative event on plant medicine.