Washington Capitals vs. New York Islanders Prediction, Odds, and Key Picks for Nov. 30

Game Overview

The Washington Capitals face the New York Islanders on Sunday, November 30, at 1 p.m. ET at UBS Arena. The game spotlights two teams striving to gain consistency in the Eastern Conference, led by marquee players Alexander Ovechkin and Mathew Barzal.

Team Insights

Washington Capitals

The Capitals enter the matchup with improving form after a slow start to the season. Ovechkin continues to chase milestones despite a dip in his usual scoring pace. Washington’s defensive structure, led by John Carlson, has tightened recently, contributing to several low-scoring wins.

New York Islanders

The Islanders play strong at home but have struggled to generate consistent offense. Goaltender Ilya Sorokin remains the backbone of the team, often keeping them competitive in tight games. New York’s defensive discipline and physical style remain their hallmark under coach Patrick Roy.

Betting Odds and Trends

Recent trends show the Capitals succeeding in low-scoring environments, while the Islanders have been prone to giving up late goals in third periods. Washington’s road performances have been steady, covering the puck line in four of their last five away games.

Expert Prediction

Expect a close game with limited scoring chances. Sorokin and Darcy Kuemper are expected to play key roles in a matchup likely decided by special teams.

"Both teams rely heavily on goaltending and disciplined defense; whichever side capitalizes on power-play chances should come out on top."

Predicted Score: Islanders 3, Capitals 2 (OT)

Pick Summary

Author’s summary: A tight, defense-first game between Washington and New York is expected, with goaltending dictating pace and scoring likely staying under 5.5 total goals.

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FOX Sports FOX Sports — 2025-11-29

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